Features:Purchasing P90X 13 DVD & P90X+ --The Next Level requires only $56.23, which is 40%-60% of the price on eBay even plus the postage. It will be a not bad choice for you to enjoy them by yourself, present them to your friends, sell them out or dropship(dropshipping) them to your clients.
Weight:P90X 13 DVD & P90X+ --The Next Level and Packaging Weight
Total : 2.000 kg Unit:13 & 4 discs
| Region: FREE | Audio: English Dolby Surround |
| Discs: 13 & 4 | Format: Support both NTSC & PAL |
| Display Format: Fullscreen | |
| Subtitle: English |
P90X is a revolutionary system of 12 sweat-inducing, muscle-pumping workouts, designed to transform your body from regular to ripped in just 90 days. You'll also receive a comprehensive 3-phase nutrition plan, specially designed supplement options, a detailed fitness guide, a calendar to track your progress, online peer support, and much more. Your personal trainer, Tony Horton, will keep you engaged every step of the way, and you won't believe your results!
P90X: 12 highly diverse and intense workouts:
- 01 Chest & Back
Targeted strength and definition workout emphasizes two classic upper-body exercises.
- 02 Plyometrics
Explosive jumping cardio routine proven to dramatically improve athletic performance.
- 03 Shoulders & Arms
Potent combination of pressing, curling, and fly movements, that will leave you stronger.
- 04 Yoga X
Combines strength, balance, flexibility, and breath work to enhance your physique and calm your mind.
- 05 Legs & Back
Get ready to squat, lunge, and pull for a total-body workout like no other.
- 06 Kenpo X
Intense cardiovascular workout with punching and kicking for endurance, balance, and coordination.
- 07 X Stretch
Achieve a higher level of athleticism over a longer period of time, plus prevent injuries and avoid plateaus.
- 08 Core Synergistics
Build and support multiple muscle groups to build and support the core while conditioning your body.
- 09 Chest, Shoulders, & Triceps
Target both large and small upper body muscles to push you to the brink.
- 10 Back & Biceps
Flex those powerful biceps and focus on toning and tightening these showcase arm muscles.
- 11 Cardio X
Low-impact cardio routine that is a fun fat-burning workout that will leave you feeling lean and mean.
- 12 Ab Ripper X
Sculpt the six-pack abs of your dreams and benefit your health and physical performance.
Plus it includes:
- P90X 3-Phase Nutrition Plan designed to help you lose fat while maintaining high energy levels.
- P90X Fitness Guide packed with valuable fitness information to help you get the most out of your program.
- "How to Bring It" video for a quick overview of the complete P90X Extreme Home Fitness training system.
P90X PLUS (P90X+) INCLUDES 5 New extreme P90X+ Workouts!
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Interval X Plus
A lot more effective than standard cardio, Interval X Plus propels your heart rate up and down with 3 speeds: recovery, medium, and full-out, creating the most dramatic change in the shortest period of time. (40 minutes)
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Kenpo Cardio Plus
This advanced-level Kenpo, with new moves, will shred the most stubborn layer of fat with an all-out self-defense workout that builds stamina, balance, and agility.
(40 minutes)
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Upper Plus
This monster upper-body workout will defy the plateau phenomenon by blasting all the muscles from the hips on up: chest, back, biceps, triceps, and shoulders, in a complete synergistic P90X way. After this one, you won't be able to pick up a ping pong paddle for a couple hours. (45 minutes)
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Total Body Plus
By adding new synergistic moves, your muscles get pumped, then recuperate in stages until you've got nothing left. An unprecedented total-body phenomenon. (45 minutes)
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Abs/Core Plus
This advanced new ab/core workout adds 4 different positions (hanging, sitting, standing, and plank positions) to intensify your ab work and shred your midsection even faster. Is a ten-pack even possible? You'll find out. (20 minutes)
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