2010年10月11日星期一

One On One With Tony Horton Volume 2 Workout DVD

One on One brings you up close and personal with Tony Horton as he pushes you to reach ever-higher levels of fitness. You get raw, unfiltered footage right from the source, with no edits, no retakes, and no audience to distract you—it's just you and Tony doing all-new, high-intensity workouts.
These are the exclusive routines Tony develops every month to drive his own results to greater peaks. And no one gets to do them before you do.
One On One With Tony Horton Volume 1 & 2 Workout DVD, which includes all 13 and 10 DVDs .
One On One With Tony Horton Volume 1 & 2 Workout DVD comes with a few minor changes over the first volume.  There is a countdown clock on the screen, and Mason the cameraman uses a wider angle lens that puts more in the shot.  I have subscribed to this series, so will be reviewing them as they come in.
These One on One workouts take place in Tony Horton’s home gym (which is awesome by the way!) with the second volume containing the following workouts:
Volume 2, Disc 1:  Cardio Intervals
Sweat like never before. Tony does it again: when you are done with this cardio workout, you will be calling for your mommy.

Volume 2, Disc 2: Core Ball Sandwich

Extreme core workouts using various types of balls. Snack on this!

Volume 2, Disc 3:  Patience Hummingbird Yoga
Tony takes you back to basics—old-school style, like 2,000 years back. In only 30 minutes, you'll increase your flexibility in ways you never thought possible. Even wildlife was trying to get a ticket to this One on One!

Volume 2, Disc 4:  10 Minute Crusher Pack
Tony's still proving that having no time is no excuse for skipping your workout. This combo platter has 3 slammin', back-to-back 10-minute workouts.

Volume 2, Disc 5:  Butt and Belly
Tony helps you fire your glutes and shred your abs in the most creative ways. Seriously, where else can you get an intense workout while playing a game of cards?

Volume 2, Disc 6:  Back and Belly
 
This 30-minute workout wonder chisels your large back and core muscles. Just 30 seconds per move and nothing fast, but you'll feel it. And your trunk will thank you.

Volume 2, Disc 7:  On One Leg
An entire workout on only one leg! Just when you thought you had seen it all from the Master of Muscle Confusion, he comes at you hard with a little twist.

Volume 2, Disc 8:  ISO Abs – TBA
Isometric exercises are thousands of years old, with examples from yoga poses to Chinese martial arts. Now Tony gives you a completely isometric routine just to shred the fat off your abs and chisel definition!

Volume 2, Disc 9:  REV ABS-Fire Up Your ABS

Volume 2, Disc 10: Pay it Forward

You also get these tools:
1.Professional Body Fat Tester, to measure your body fat before and after your RevAbs transformation
2.Jump rope

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